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Sleep Better Hub

I Sleep Hot

Stay Cool. Sleep Better.

If you often wake up feeling hot, sweaty or uncomfortable during the night, you’re not alone. Many women naturally sleep warm, while others experience overheating due to warmer weather, heated bedrooms, hormones or night sweats. 

Choosing the right sleepwear can help you stay more comfortable by improving airflow, reducing heat build-up and managing moisture while you sleep. 

Below are the fabrics we recommend for women who sleep hot. 

Our Recommended Fabrics 

Our Best Choice 

Bamboo Jersey

Bamboo jersey is our number one recommendation for hot sleepers. 

Its silky-soft feel, excellent moisture management and natural stretch help you stay comfortable throughout the night. The fabric gently moves with your body while helping reduce that sticky feeling many women experience when they become too warm. 

Excellent Airflow • Excellent Moisture Management • High Stretch • Ultra Soft • All Year Round 

Best for 

✓ Hot sleepers 

✓ Night sweats 

✓ Temperature fluctuations 

✓ Women who love soft, stretchy sleepwear 

Lightweight Woven Comfort 

Viscose Cambric

Love classic woven pyjamas but don’t enjoy heavy fabrics? 

Viscose cambric has a lightweight, cool feel with a beautiful fluid drape. Because it doesn’t cling to the body, it’s a lovely choice for warm nights while still offering an elegant woven look. 

Excellent Airflow • Very Good Moisture Management • Non-Stretch • Fluid & Smooth • Summer 

Best for 

✓ Summer 

✓ Warm climates 

✓ Hot sleepers 

✓ Customers who prefer lightweight woven sleepwear 

Naturally Cool Cotton 

Cotton Seersucker

Cotton seersucker is designed with a naturally crinkled texture that gently lifts the fabric away from your skin. This creates better airflow and reduces cling, making it one of our favourite cotton fabrics for warm summer nights. 

Excellent Airflow • Good Moisture Management • Non-Stretch • Crisp Textured Feel • Summer 

Best for 

✓ Summer 

✓ Hot sleepers 

✓ Warm climates 

✓ Customers who enjoy crisp cotton sleepwear 

Smooth 100% Cotton Comfort 

Cotton Sateen

If you enjoy the timeless look of classic pyjamas, cotton sateen offers the natural breathability of cotton with a smooth, silky finish. It feels cool and comfortable against the skin while providing a more tailored woven style. 

Very Good Airflow • Good Moisture Management • Non-Stretch • Smooth & Silky • Summer to Trans-seasonal 

Best for 

✓ Summer 

✓ Trans-seasonal 

✓ Temperature fluctuations 

✓ Customers who prefer classic woven pyjamas 

Elegant Comfort for Cooler Evenings 

Viscose Cotton Sateen

Viscose cotton sateen combines a silky smooth surface with a soft, flowing drape. It offers a little more body than lightweight summer fabrics, making it ideal for women who still sleep warm but prefer a little extra comfort during cooler evenings or the transitional seasons. 

Very Good Airflow • Very Good Moisture Management • Non-Stretch • Soft Silky Drape • Trans-seasonal 

Best for 

✓ Trans-seasonal 

✓ Cooler evenings 

✓ Temperature fluctuations 

✓ Customers who enjoy elegant woven sleepwear 

Recommended Styles

Once you’ve chosen the right fabric, the style comes down to personal preference. 

Many women who sleep hot choose: 

• Nighties 

• Sleepshirts 

• Short Pyjama Sets 

• Lightweight Long Pyjama Sets 

• Lightweight Robes for layering when needed 

Shop the Hot Sleeper Collection 

Browse our collection of breathable natural-fibre sleepwear carefully selected for women who sleep hot.

FAQs

If you have any questions, you can take a look at our FAQ.
Another request? Please contact us for more information.

Q: Should I choose bamboo or cotton sleepwear? 

Both are excellent natural fibres that offer comfort in different ways. 

  • Bamboo Jersey is soft, stretchy and excellent at managing moisture. 
  • Lightweight Woven Cotton is breathable, airy and perfect if you prefer classic woven pyjamas. 

The best choice depends on how you like your sleepwear to feel. 

Q: What pyjamas will keep me cool in summer? 

Lightweight natural fibres such as bamboo jersey, viscose cambric, cotton seersucker and cotton sateen are all excellent choices for warm nights. 

Choose the fabric that feels most comfortable to you, then select your favourite style. 

Q: Should I wear a nightie or pyjamas? 

Both can be comfortable. 

Many women who sleep hot enjoy a nightie or sleepshirt because they allow more airflow, while others prefer the comfort and coverage of a lightweight pyjama set. 

The best style is simply the one you feel most comfortable sleeping in. 

Q: Which fabric should I choose if I don’t like stretchy sleepwear? 

If you prefer traditional woven pyjamas, we recommend: 

• Viscose Cambric 

• Cotton Seersucker 

• Cotton Sateen 

• Viscose Cotton Sateen 

These fabrics provide breathable comfort without the stretch of knitted sleepwear. 

Q: Can the right sleepwear help me stay cooler at night? 

Breathable natural fibres can improve comfort by allowing better airflow and helping manage heat and moisture while you sleep. 

While sleepwear cannot treat medical conditions, choosing the right fabric may help you feel cooler and more comfortable throughout the night.